1 month in a box

After using the diy soylent builder, I ordered all the and have just received all the components for 1 month of fuel. In an effort to minimize the any discomforts or vitamin shock that my malnourished body may incur I will take the next week to reduce the solid food and junk that I consume while increasing the water and supplements that will serve as my complete diet. 

1 month is a good start to see if the system can work without too many modifications. Full blood panel before and after will be performed to give see if this shake is actually improving my diet and overall nutrition. Cognitive tests like lumosity games and other assessments along with physical tests, like blood work and fit tests, will be used to track improvement levels.

Next up will be the blood work and nutrition panels along with the mix that I will be using and first impressions.